> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.ebloom.io/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I create an automatic frequency?

1. Go to **Settings** (⚙️ at the top right of your screen, in the top menu bar) > “[Frequency](https://www.ebloom-clicknbloom.com/admin/frequency)”.
2. Enter a name for your new frequency in the input field.
3. Using the plus sign (⊕**)**, select one or more days when Click&Bloom will be sent. Each ⊕ represents a question (=Click&Bloom) asked. For example: if I want to ask three questions every Wednesday, I click 3x on the ⊕ button under Wednesday.
4. Define whether this frequency is applied every week, every two weeks, etc., using the dropdown menu provided for this purpose.
5. Click on “Save”.
6. If needed, click on the “add another frequency” button at the bottom right of the screen to create multiple frequencies.